Whether you’re working out in a gym or in a small space at home, the best kettlebell can make an efficient and versatile addition to your fitness routine. While you can use a kettlebell as a substitute for an array of other free weights (like dumbbells, and medicine balls, from there, the sky is the limit), kettlebells lend themselves particularly well to quick, dynamic exercises.
“The kettlebell shape allows for movement patterns that involve the whole body in the activity, causing a greater cardio effect than traditional dumbbells as well as the integration of the core muscles,” Helen Vanderburg, certified ACE personal trainer and CanFitPro trainer, says. You ought to likewise search for a kettlebell made of quality, durable materials with a grip that won’t slip as you’re using it.
What are the best kettlebells for home gym? To find the best kettlebells on the market, we researched top fitness equipment brands, bestsellers, and positive customer reviews and purchased 16 choices. Then, at that point, we spent 16 hours testing them in The Verywell Testing Lab by performing various exercises, including kettlebell swings, and goblet squats, and that’s only the tip of the iceberg. We rated each kettlebell on a scale of 1 (would not recommend) to 5 (highly recommend) based on factors like ease of setup, ease of use, grip quality, portability, durability, and worth.
As per our tests, here are the best kettlebells.
Table of Contents
10 Best Kettlebells For Home Gym Reviews
1. Best Overall: CAP Barbell Cast Iron Competition Kettlebell Weight
- Weight Per Kettlebell: 9 to 88 pounds
- Materials: Cast iron
- Sold As: Single
- Grip: Smooth, textured
- Dimensions: Varies based on weight
Pros
- Great grip
- Excellent value
- Wide range of weights
Cons
- May not work for very large hands
Our best overall pick, the CAP Barbell Cast Iron Competition Kettlebell, is a classic kettlebell that excelled in all areas during our Lab test. Made of high-quality cast iron and available in a wide range of weights (9 to 88 pounds), this kettlebell can work for all fitness levels.
In our Lab test, the weight’s well-made design and shape made it easy to hold and perform a variety of exercises. We were likewise impressed with the handle, which was one of the best we tested, earning the kettlebell a perfect score of 5 out of 5 for grip. The kettlebell has a powder-coated finish over the cast iron, which provides a smooth, comfortable surface that is sufficiently rough for a very secure grip. Our tester had no issues with slipping, even with wet hands.
Additionally, we liked the kettlebell’s flat bottom, which prevents it from wobbling, makes it easy to store, and is likewise gentle on the ground surface. The kettlebell excelled in our durability test, earning a perfect score for that attribute as well. This choice is extraordinarily worth buying and a superb addition to a home gym, whether you’re new to kettlebell training or a seasoned competitor.
2. Best Budget: Yes4All Vinyl Coated Kettlebell Weights
- Weight Per Kettlebell: 5 to 50 pounds
- Materials: Cast iron, vinyl-coated
- Sold As: Single
- Grip: Wide, smooth
- Dimensions: Varies based on weight
Pros
- Wide range of weights
- Suitable for beginners to advanced
- Easy to use
Cons
- May not work for very large hands
- Some quality control issues
In the event that you’re simply getting into kettlebell training, you might need to begin with a budget-friendlier kettlebell before investing in a pricey set. The affordable Yes4All Vinyl Coated Kettlebells come in a range of weights, from 5 to 50 pounds, so they’re accessible for all levels of exercisers, from beginners to advanced.
During our Lab test, the kettlebell was easy to use, and its shape worked well for the vast majority of different exercises, earning it a 4.5 out of 5 for performance. Our tester found that the wide, textured handle of the kettlebell allowed for a comfortable, secure grip, even with wet hands.
Made of cast iron and encased with vinyl, the kettlebell was not damaged during our durability test, earning it a perfect score of 5 out of 5 for our durability attribute. We additionally like that the kettlebell has a flat bottom, which is ideal for storage and comes in handy while doing exercises like renegade rows or push-ups.
Overall, we think this kettlebell is an incredible budget-friendly choice in the event that you’re trying to expand your home gym without spending a fortune.
3. Best Adjustable: Bowflex SelectTech 840 Kettlebell
- Weight Per Kettlebell: 8 to 40 pounds (adjustable)
- Materials: Metal weights, plastic coating
- Sold As: Single
- Grip: Smooth, comfortable, wide, flat
- Dimensions: 8.8 x 7 x 12.5 inches
Pros
- Compact
- Easy to adjust
- Versatile
Cons
- The grip is a bit slippery
- Nontraditional shape
In the event that you’re short on space yet would love to have a variety of kettlebells to choose from, we recommend Bowflex’s SelectTech 840 Kettlebell. It’s a single kettlebell that can be adjusted from 8 to 40 pounds. Specifically, its weight can be adjusted to 8, 12, 20, 25, 35, or 40 pounds, making it accessible to all levels of fitness and perfect for people who like a lot of variety in their workouts.
During our Lab test, the weight adjustment dial was easy to use, making it straightforward and quick to change the resistance between exercises. The design is a bit bigger than traditional kettlebells, however, we were still able to use it to perform a variety of traditional kettlebell training exercises during our test.
We found that the kettlebell performed well by any stretch of the imagination of its different weight settings, earning a 4.5 out of 5 for performance. The ergonomic handle is wide, smooth, and comfortable, yet our tester noted that it felt a bit slippery when wet.
Overall, this kettlebell is a versatile, space-saving choice, perfect for individuals who like to continually challenge themselves with heavier weights as they improve their fitness and expertise. Although it’s pricier than most kettlebells we tested, when you consider the cost of buying six different kettlebells, it’s still a worthy buy.
4. Best Soft Shell: CAP Barbell Soft Kettlebell
- Weight Per Kettlebell: 5 to 20 pounds
- Materials: Neoprene, iron sand
- Sold As: Single
- Grip: Soft, smooth, wide
- Dimensions: 8 x 4 x 12 inches
Pros
- Floor-friendly design
- Great for beginners
- Easy to store
Cons
- Limited weight range
- Feels different than a classic kettlebell
On the off chance that you’re a little intimidated by very hard and heavy traditional kettlebells, we recommend CAP Barbell’s Soft Kettlebell as an incredible place to begin. Made with soft neoprene and filled with iron sand, it’s an incredible choice in the event that you’re new to kettlebell training or are worried about scuffing up or damaging your floors.
During our Lab test, we found the kettlebell to be very soft, smooth, and easy to use, giving it a perfect score of 5 out of 5 for ease of use. With a wide, soft handle, it was very comfortable to grip and performed well when our tester did a range of exercises. It additionally passed our durability test, with no damage to the kettlebell or the floor.
The kettlebell is available in a range of weights, from 5 to 20 pounds, so it’s perfect for beginners yet may not work for more advanced exercisers who favor heavier weights. However, unlike some of the traditional kettlebells we tested, we like that this one offers more flexibility with storage. On account of its unique design, it can easily be laid flat and stored under a bed or on a closet rack.
5. Best for Competitions: Kettlebell Kings Competition Kettlebell
- Weight Per Kettlebell: 20 to 100 pounds
- Materials: Steel
- Sold As: Single
- Grip: Comfortable, wide, pitted
- Dimensions: 12 x 12 inches
Pros
- Excellent performance
- Great grip
- Quality, durable materials
Cons
- Bulky
- Expensive
- Not for beginners
Advanced exercisers who need a high-quality, comfortable, competition-grade kettlebell can’t go wrong with the Kettlebell Kings Competition Kettlebell. These kettlebells come in a range of weights, from 20 to 100 pounds. However, since they’re competition-grade, they’re generally the same size, regardless of weight, so they’re a decent choice for serious exercisers who like uniformity in their fitness equipment.
During our Lab test, the grip of this kettlebell proved to be one of the best we tested, which earned it a perfect score of 5 out of 5 for grip. It felt smooth and comfortable yet had slight pitting on it to allow for a more secure hold, even with sweaty hands.
The kettlebell likewise has a wide base that keeps it upright and allows you to use it for exercises like push-ups and plunges. We viewed the kettlebell as a bit bulkier than the others we tested, yet our tester was still able to perform all exercises with it comfortably.
This choice is made of resilient materials and performed well in our durability test, earning a perfect score of 5 out of 5 for this attribute. Plus, it comes with a lifetime warranty, so you can rest assured that you’re getting a sturdy, quality product built to endure.
The lowest weight isn’t very beginner-friendly, so we recommend this kettlebell to those with some kettlebell experience who are willing to pay a bit more for high-quality workout gear.
6. Best Portable: Kettle Gryp Adjustable Kettlebell
- Weight Per Kettlebell: Varies
- Materials: ABS plastic, foam insert
- Sold As: Single
- Grip: Smooth, comfortable, flat
- Dimensions: 10.5 x 8 x 2.75 inches
Pros
- Versatile
- Great grip
- Easy to use
Cons
- Requires access to dumbbells
- Lightweight limit
The Original Kettle Gryp is certainly not a classic kettlebell. Instead, an adapter lets you use any dumbbell like a kettlebell. The adapter is crafted from impact-resistant ABS plastic, and since it’s lightweight (weighing only one pound), we love that you can easily toss it in your pack to take in a hurry.
To use the adapter, open the hinged handle, place a dumbbell of any weight on the foam insert, and securely close it. During our Lab test, we found it easy to set up and get started, earning the adapter a perfect score of 5 out of 5 for ease of setup and a 4.5 for ease of use. Our tester had the option to perform all of the prescribed kettlebell exercises similar to the traditional kettlebells she tested.
The Kettle Gryp’s handle was smooth and comfortable to hold, although it got slippery during our sweat test. We were likewise impressed with the product’s sturdiness, rating it a 5 out of 5 for its durability.
On the off chance that you already own a dumbbell set, the Kettle Gryp is a budget-friendly choice for expanding your home workouts without the need to purchase a set of traditional kettlebells. Simply be certain to measure the dumbbell’s handle since it needs to be less than 1.5 inches thick to be compatible with this adapter.
7. Best for Beginners: Yes4All Vinyl Coated Kettlebells with Protective Rubber Base
- Weight Per Kettlebell: 5 to 50 pounds
- Materials: Cast iron, vinyl coating, rubber pad
- Sold As: Single
- Grip: Comfortable, textured
- Dimensions: Varies depending on weight
Pros
- Great grip
- Floor-friendly
- Color-coded weight
Cons
- Some quality control issues
Yes4All’s Vinyl Coated Kettlebell With Rubber Base is a classic kettlebell that is beginner-friendly and won’t rough up your floors. It’s crafted from cast iron and finished with a vinyl coating to cut down on corrosion — keeping your kettlebell in tip-top shape for longer.
During our Lab test, we found the handle was wide, comfortable, and slightly textured for a foothold. It was easy to get a secure grip, which earned the kettlebell a 4.5 out of 5 for grip.
The kettlebell’s simple design makes it very easy to use. What’s more, it comes in a wide range of weights, from 5 to 50 pounds, so it’s suitable for advanced users and beginners. Our testers were additionally impressed with the fun, vibrant colors and the fact that each kettlebell was color-coded based on its weight, which made each weight easier to recognize.
The kettlebell excelled in our durability test, which, in the mix with its resilient materials, earned it a perfect score of 5 out of 5 for durability. However, while perusing reviews from different customers, we ran over some quality control issues — while the product we got proved to be durable, different customers got renditions where the rubber base started severing within half a month.
We additionally like that the kettlebell comes outfitted with a flat rubber base, so you can place it on your floors without stressing over scratches. The rubber base can likewise decrease workout clamor, so your downstairs neighbors won’t even realize you’re working out.
8. Best Comfortable Ergo Handle: TRX Training Kettlebell
- Weight Per Kettlebell: 8.8lbs (4kg) – 88lbs (40kg)
- Materials: Cast iron
- Sold As: Single
- Grip: Comfortable, wide, pitted
- Dimensions: 13.5 x 13.5 x 9.25 inches (34 x 34 x 23 cm)
Pros
- Smooth finish
- Great grip
- Different weight sizes are color-coded
Cons
- Expensive if you want to build a set
- The coating paint chips
TRX is well known for selling suspension trainers and making remaining in shape easier without a gym. The TRX training kettlebell is no special case for this. Assuming you need a very simple kettlebell that offers premium quality and has a smooth stylish, we think you’ll like one or a couple of these.
This kettlebell is made from cast iron, offering you durability regardless of how hard you train. Its flat bottom means there will be no rolling when you set the weight down and the finish of this bell is made from a ‘gravity cast shaping’ passing on a smooth finish and sturdy grip to depend on.
There are multiple weight choices available so you needn’t stress over deciding on a lighter or heavier choice than you’d like. Regardless of the TRX kettlebell being made from top-quality materials, the weight is very costly, particularly for the heavier kettlebell choices the brand sells. To buy more than one weight you might find yourself going above budget.
This cast iron kettlebell has gathered a normal rating of 4.7 out of five stars on Amazon, with lots of reviews remarking on the smoothness of its design. Commentators have expressed that it’s comfortable to work out with and grip is good with one noting, “I really do notice that the surface of the TRX lets me grip more later in the kettlebell meeting when I’m sweating like a creature.” A couple of them say they have noticed paint breaking off their kettlebell yet this stylish issue is by all accounts the principal bugbear for the vast majority.
9. Best Set: BalanceFrom Wide Grip 3-Piece Kettlebell Set
- Weight Per Kettlebell: 5 to 20 pounds
- Materials: Vinyl-coated cement
- Sold As: Set
- Grip: Slightly textured, comfortable, flat
- Dimensions: 5-pound kettlebell: 5 x 8.5 inches; 10-pound kettlebell: 6.5 x 9.5 inches; 15-pound kettlebell: 7 x 11 inches; 20-pound kettlebell: 7 x 11 inches
Pros
- Floor-friendly
- Versatile
- Budget-friendly
Cons
- Weight stickers may peel off
- Lower-quality materials than other options
Expecting to load up on kettlebells without spending excessively? We recommend BalanceFrom’s Wide Grip Set. The budget-friendly set comes with three different kettlebells going from 5 to 15 pounds. Different choices incorporate a 10 to 20-pound set of three and a 5 to 20-pound set of four.
Built from concrete, the kettlebells have a smooth vinyl coating, which assists with safeguarding floors and cutting down on commotion. During our Lab test, the set proved to be a very versatile choice for exercisers of all levels and suitable for full-body workouts. The handle was wide, comfortable, and slightly textured, allowing for a strong, secure hold, which assisted it with earning a 4.5 out of 5 for grip.
Notwithstanding a budget-friendly value, the kettlebells were shockingly durable and cruised through our durability test without a scratch on them or the floor. However, we saw that the weight pointer stickers were already beginning to strip off upon unpacking the kettlebells. Although that didn’t influence the kettlebell’s functionality, it made us question the overall quality of the materials.
Of course, a set of three kettlebells occupies more floor room than single weights, which is the reason we gave this triplet a 3.5 out of 5 for portability/storage. For the most part, we think the set is a good incentive for the money and a versatile choice for someone with a devoted home gym space.
10. Best Compact: Amazon Basics Cast Iron Kettlebell Weight
- Weight Per Kettlebell: 10 to 50 pounds
- Materials: Cast iron
- Sold As: Single
- Grip: Smooth, comfortable, wide, flat, slick
- Dimensions: Varies depending on weight
Pros
- Classic design
- Wide handle
- Space-efficient
Cons
- The grip is a little slick
Assuming you have restricted space for practice gear, Amazon Rudiments’ Cast Iron Kettlebell is an affordable, minimized weight that likewise doesn’t hold back on design. Crafted from strong, high-quality cast iron, the kettlebell is finished with a protective layer of paint that leaves it feeling smooth while likewise helping its durability.
During our Lab test, we were impressed with the no-sweat use and performance of this kettlebell, particularly given its generally budget-friendly cost. The kettlebells are available in a range of weights, from 10 to 50 pounds, and all have a space-efficient design. The handle is wide, comfortable, and slightly textured to assist with further developing grip. However, our tester noted that the grip was a bit slippery when her hands were wet, so she had to correct it habitually.
If you’re new to kettlebell training and don’t have any desire to burn through a lot of money, this kettlebell is a sensibly estimated choice that won’t take up a lot of floor space, which is the reason we provided it with a perfect score of 5 out of 5 for esteem.
Buying Guide: What to Look for in a Kettlebell
Weight
Kettlebells ought to be heavy enough to represent a challenge yet not so heavy that you’ll battle to keep up with the legitimate structure. “Kettlebell exercises are different than training with a dumbbell, so remember this while considering the size of your kettlebell,” Vanderburg says.
Pay consideration regarding the weight of the kettlebell you’re looking at. What’s more, assuming it’s an adjustable kettlebell, pay thoughtfulness regarding the weight range instead.
Material
Most kettlebells are made from cast iron or concrete, however, their outsides can fluctuate significantly. Adjustable kettlebells might be finished in plastic, and floor-friendly kettlebells might be coated with vinyl or rubber. Remember where you intend to use your kettlebell, and ensure the material suits your use case. (A strong cast iron kettlebell with no coating could scratch your hardwoods, for instance.)
Grip
To get the most out of your kettlebell, you need to be able to hold it. So you’ll need to pay regard to a handle’s size, shape, and surface. “For adaptability, you’ll need to be able to grip the handle with two hands,” Vanderburg says.
Wide, flat handles will quite often give your hands more space than small, cycle ones. What’s more, textured handles will generally be easier to grip than smooth ones.
FAQs – Best Kettlebells For Home Gym
What is the best weight to start with kettlebells?
With regards to any sort of solidarity training, you need to use a weight that will challenge you without causing you to forfeit your structure. This beginning stage will differ from one individual to another.
Consider the weight you can handle in other strength-training exercises, and take a stab at the beginning there. “Assuming your structure begins to separate, you need to drop the weight,” Joel Okaah, CPT, field support expert at D1 Training, says. You’ll know you’re doing great when you can perform a few reps with the perfect structure without feeling completely broken down, Okaah adds.
What is the best kettlebell workout?
It might seem like a copout, however, there’s nobody the best kettlebell workout. However, there are a few truly extraordinary ones that will assist you with training efficiently. Okaah recommends kettlebell swings (a middle-of-the-road practice that can raise your pulse and fortify your lower body and core), Romanian deadlifts (a transitional activity that can reinforce your lower body and core), and goblet squats (a beginner-friendly complete-body work out).
However, other classic kettlebell exercises, like cleans (a halfway upper-body workout), presses (a middle-of-the-road full-body exercise), and grabs (an advanced full-body workout), can likewise make incredible additions to your routine.
Why are kettlebells effective?
Kettlebells are extraordinary because you can use them with more slow, more controlled exercises and with quicker, more dynamic ones. This makes the kettlebell a particularly versatile piece of fitness equipment. “Kettlebells are a unique advantage because you can perform a variety of dynamic movements with only one piece of equipment,” Okaah says, adding that you can use the weight to work a range of different muscles relying upon what exercises you’re doing.
Final Verdict
For a high-quality, durable kettlebell that is easy to use, we recommend CAP Barbell’s Cast Iron Competition Kettlebell. The smooth yet slightly textured handle allows for a secure, comfortable grip, and the flat bottom prevents the weight from wobbling.
In the event that you’re simply getting started with kettlebells and don’t have any desire to spend a lot on this piece of equipment, we recommend Yes4All’s Vinyl Coated Kettlebell. This kettlebell is extraordinarily easy to use and comes in a wide weight range for all fitness levels, all at a budget-friendly sticker cost.
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